if…
Food feels overwhelming
Food causes you stress
You have no idea what to eat
You know your relationship with food is not ideal
You want to know what foods are right for YOU
Calm, peaceful & organized around food!
Educated & intuitive when it comes to food choices
No more questioning “how and what do I eat?!”
No more scrolling social media for health/nutrtion advice
Knowing what foods are best for your health
How to eat intuitively, and seasonally
Then..
let’s have you feel
Program Details
With 4 months of 1:1 support, learn how and what to eat for YOU based on evidence-based science & tailored support, and improve your relationship to food through nutritional therapy + understanding your own personal psychology.
- 4 Sessions (initial consultation & 3 follow-ups) following a custom "road map" outlining multiple phases to achieve set outcomes, ending with a maintenance phase.
Direct messaging support Mondays and Fridays for support in-between protocols
Access to resource library (recipes, how-tos, mindset work + a ton of other resources designed to accelerate your progress
Access to the client portal, food & lifestyle tracking
(Nutrition education & therapy only. No testing or deep-dive into symptoms.)
Investment: $580.00
(sessions can be covered by insurance)
